{"id":80510,"date":"2025-02-24T17:27:54","date_gmt":"2025-02-24T20:27:54","guid":{"rendered":"https:\/\/www.colfarma.info\/colfarma\/?p=80510"},"modified":"2025-02-25T09:14:26","modified_gmt":"2025-02-25T12:14:26","slug":"el-cimf-recomienda-recomendaciones-para-evitar-golpes-de-calor","status":"publish","type":"post","link":"https:\/\/www.colfarma.info\/colfarma\/el-cimf-recomienda-recomendaciones-para-evitar-golpes-de-calor\/","title":{"rendered":"El CIMF recomienda: recomendaciones para evitar golpes de calor"},"content":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb80507&#8243; img_size=\u00bbfull\u00bb css=\u00bb\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text css=\u00bb\u00bb]<\/p>\n<div data-olk-copy-source=\"MessageBody\">Las pautas de actuaci\u00f3n frente a este riesgo con respecto a la alimentaci\u00f3n, son las siguientes: hidratarse con mayor frecuencia (aun cuando no se sienta sed), se recomienda tomar bebidas con sales; evitar bebidas con cafe\u00edna, te\u00edna y az\u00facar en exceso. Tambi\u00e9n es aconsejable no consumir comidas abundantes, calientes ni picantes; sino m\u00e1s bien frutas y verduras que favorezcan una adecuada digesti\u00f3n. En cuanto a la vestimenta, es importante utilizar ropa ligera y clara, que cubra la mayor parte del cuerpo, sobre todo la cabeza.<\/div>\n<p>[\/vc_column_text][\/vc_column][vc_column width=\u00bb1\/4&#8243;][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column width=\u00bb1\/4&#8243;][vc_single_image image=\u00bb80507&#8243; img_size=\u00bbfull\u00bb css=\u00bb\u00bb][\/vc_column][vc_column width=\u00bb1\/2&#8243;][vc_column_text css=\u00bb\u00bb] Las pautas de actuaci\u00f3n frente a este riesgo con respecto a la alimentaci\u00f3n, son las siguientes: hidratarse con mayor frecuencia (aun cuando no se sienta sed), se recomienda tomar bebidas con sales; evitar bebidas con cafe\u00edna, te\u00edna y az\u00facar en exceso. Tambi\u00e9n es aconsejable no consumir comidas abundantes, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":80507,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1163],"tags":[],"class_list":["post-80510","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cimf-recomienda"],"_links":{"self":[{"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/posts\/80510","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/comments?post=80510"}],"version-history":[{"count":4,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/posts\/80510\/revisions"}],"predecessor-version":[{"id":80517,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/posts\/80510\/revisions\/80517"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/media\/80507"}],"wp:attachment":[{"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/media?parent=80510"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/categories?post=80510"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.colfarma.info\/colfarma\/wp-json\/wp\/v2\/tags?post=80510"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}